This team-building activity allows individuals to express themselves playfully and creatively. It’s an excellent game for helping team members get to know one another more intimately. It would be well suited for an onboarding exercise or bringing together teams that typically work remotely.
This team-building activity allows individuals to express themselves playfully and creatively. It’s an excellent game for helping team members get to know one another more intimately. It would be well suited for an onboarding exercise or bringing together teams that typically work remotely.
Split up into small teams and give each participant a piece of paper and drawing materials. Have them fold their paper into four sections and spend five to ten minutes drawing their responses to four questions. Questions can be personal or related to a workplace topic, such as “What do I expect from my team” or “What do I see in my professional future.”
After players finish drawing their responses, have them regroup with their team and discuss their visual answers.
Materials you’ll need: Paper and makers, general art supplies. Tables and chairs for drawing surfaces
How many people: Small to large teams (8-25+ people)
Squirt gun water races are an exciting alternative to traditional water fights. To play, you’ll need plastic cups (one per team of two people), string, scissors, duct tape, and enough squirt guns for every second person in the group (i.e., 10 people will need at least 5 squirt guns). Set up for the game by: Making a small hole at the bottom of each cup, close to the edge Threading a long line of string (e.g., 15 feet long) through each cup Use duct tape to suspend the string between two fixed points that are slightly closer together than the length of the string (e.g., a tree and fence about 12 feet away from each other). The cups should be facing the same direction Play the game by: Dividing into pairs and blindfolding one member of each Giving the blindfolded members a squirt gun Ensuring the cup starts at the end of the string, closest to the teams Pitting pairs against each other to see who can squirt water into their cup fastest, pushing it to the other end of the string The first pair to get their cup to the other end wins. Of course, only one member can see what’s happening! The sighted person must communicate effectively to guide their partner in the right direction. Squirt gun water races are unique, exciting, and awesome for team-building. Yet another benefit is that they’re accessible to everyone. Unlike other Field Day games for adults that involve physical activity, you only need the ability to fire a water gun!
Squirt gun water races are an exciting alternative to traditional water fights. To play, you’ll need plastic cups (one per team of two people), string, scissors, duct tape, and enough squirt guns for every second person in the group (i.e., 10 people will need at least 5 squirt guns).
Set up for the game by:
Play the game by:
The first pair to get their cup to the other end wins. Of course, only one member can see what’s happening! The sighted person must communicate effectively to guide their partner in the right direction.
Squirt gun water races are unique, exciting, and awesome for team-building. Yet another benefit is that they’re accessible to everyone. Unlike other Field Day games for adults that involve physical activity, you only need the ability to fire a water gun!

In this challenge, your taste buds take the lead as you explore a range of flavors while blindfolded. It's a game that tickles your senses and tests your palate's memory. While it might sound light-hearted, it's also a fantastic way to enhance communication, sharpen your sensory perception, and inject a burst of laughter into your team dynamics. Get ready to sip, savor, and speculate your way through a unique and hilarious bonding experience. Top Tip: Make this a part of your field day games to ensure no spillage in the office!
In this challenge, your taste buds take the lead as you explore a range of flavors while blindfolded. It's a game that tickles your senses and tests your palate's memory. While it might sound light-hearted, it's also a fantastic way to enhance communication, sharpen your sensory perception, and inject a burst of laughter into your team dynamics. Get ready to sip, savor, and speculate your way through a unique and hilarious bonding experience.
Top Tip: Make this a part of your field day games to ensure no spillage in the office!

Do you have anyone in the office who is an absolute pro on a bowling alley? Maybe you do, but you haven’t realized it yet. 10-pin bowling with cups demands precision and a little strategy. It works well in small teams too, with each teammate helping the bowler plan out their attempt.You’ll need 10 cups per team, with each team member taking turns to bowl. Cups placed the right-way-up make knockdowns a lot easier!
Do you have anyone in the office who is an absolute pro on a bowling alley? Maybe you do, but you haven’t realized it yet. 10-pin bowling with cups demands precision and a little strategy. It works well in small teams too, with each teammate helping the bowler plan out their attempt.
You’ll need 10 cups per team, with each team member taking turns to bowl. Cups placed the right-way-up make knockdowns a lot easier! Here’s how to get it started:
It doesn’t take much to set up this cup and ping-pong ball game, so bring the excitement of a bowling alley to the workplace for teambuilding fun! Serve some popcorn and play the sound of pins being hit with each roll too, to get the atmosphere right!
Two people stand across from each other and mirror each other's movements, trying to stay in sync.
Two people stand across from each other and mirror each other's movements, trying to stay in sync.
Everyone knows the classic TV phenomenon of Wheel of Fortune. Add your own corporate twist onto it to bring TV show vibes to the event.
Everyone knows the classic TV phenomenon of Wheel of Fortune. Add your own corporate twist onto it to bring TV show vibes to the event.
This is another game that has been adapted from a childhood classic. Memory rules are simple: flip over two cards at a time and find matching pictures or words. When players find pairs, they take the cards off the board. The player with the most pairs of cards at the end of the game wins. Using synonyms instead of pictures or simple words makes things a bit challenging, but helps people to brush up on their language skills. Come up with a list of sample matches like enticing/tempting, assume/suppose, or patience/restraint. This game is also a visual way of learning how other people use words and how different phrases have different meanings.
This is another game that has been adapted from a childhood classic. Memory rules are simple: flip over two cards at a time and find matching pictures or words. When players find pairs, they take the cards off the board. The player with the most pairs of cards at the end of the game wins. Using synonyms instead of pictures or simple words makes things a bit challenging, but helps people to brush up on their language skills.
Come up with a list of sample matches like enticing/tempting, assume/suppose, or patience/restraint. This game is also a visual way of learning how other people use words and how different phrases have different meanings.

Ever helped a buddy with moving house? Offering help is like that—showing you've got each other's backs and creating a vibe of togetherness. Offer assistance activity - "Helping hands": Create a designated area, either physically or digitally, where colleagues can post requests for assistance or offer help with specific tasks or projects. Participants can write down their requests or offers on sticky notes or digital platforms. Encourage colleagues to browse the requests and offers and connect with each other to provide assistance or collaborate. Regularly update and promote the exchange to ensure ongoing engagement and support within the team. Helping Hands fosters a culture of mutual aid, teamwork and resource sharing. All the perfect ingredients to boost working relationships!
Ever helped a buddy with moving house? Offering help is like that—showing you've got each other's backs and creating a vibe of togetherness.
Offer assistance activity - "Helping hands":
Helping Hands fosters a culture of mutual aid, teamwork and resource sharing. All the perfect ingredients to boost working relationships!

Employees submit “impossible” tasks, like opening a door without touching the handle or moving an object without picking it up. Teams brainstorm creative ways to solve these challenges together.For the hybrid setup, remote workers can submit their impossible tasks via text, video, or even a live challenge. The in-office team will brainstorm ideas together, while remote workers can jump in via video call or chat to contribute their own solutions. Whether you’re using random office supplies or thinking way outside the box, the goal is to come up with the most creative and doable solution. Afterward, everyone shares their quirky solutions to see which team cracked the “impossible” the best. It’s a light-hearted way to get everyone thinking and working together, wherever they are.
Employees submit “impossible” tasks, like opening a door without touching the handle or moving an object without picking it up. Teams brainstorm creative ways to solve these challenges together.
For the hybrid setup, remote workers can submit their impossible tasks via text, video, or even a live challenge. The in-office team will brainstorm ideas together, while remote workers can jump in via video call or chat to contribute their own solutions. Whether you’re using random office supplies or thinking way outside the box, the goal is to come up with the most creative and doable solution. Afterward, everyone shares their quirky solutions to see which team cracked the “impossible” the best. It’s a light-hearted way to get everyone thinking and working together, wherever they are.
Teams work together to create a time capsule that captures the personality and vibe of your office. Each department adds a fun item, memory, or note that reflects their unique style.In this hybrid version, in-office workers can physically contribute items, like quirky gadgets, notes, or office mementos, while remote workers can submit their contributions digitally, like a fun video, a favorite meme, or a virtual memory of a great team moment. The digital items can be printed or stored on a USB drive to be included in the capsule. Once everything is ready, the capsule is sealed up and stored away to be opened in the future. It’s a fun way to bond and celebrate the unique quirks of both in-office and remote team members, all in one cool time capsule.
Explanation:
Teams work together to create a time capsule that captures the personality and vibe of your office. Each department adds a fun item, memory, or note that reflects their unique style.
In this hybrid version, in-office workers can physically contribute items, like quirky gadgets, notes, or office mementos, while remote workers can submit their contributions digitally, like a fun video, a favorite meme, or a virtual memory of a great team moment. The digital items can be printed or stored on a USB drive to be included in the capsule. Once everything is ready, the capsule is sealed up and stored away to be opened in the future. It’s a fun way to bond and celebrate the unique quirks of both in-office and remote team members, all in one cool time capsule.
That’s where virtual coffee breaks come in. Now, you can establish routine online coffee breaks for your employees, allowing them to unwind and socialise with their colleagues while sipping on their favourite hot beverage. You can use any kind of video chat software to do this such as Zoom, Google Hangouts, or Microsoft Teams.
Routine coffee breaks in brick and mortar offices provide the foundation for the development of employee relationships. Without this frequent interaction, remote teams can struggle to discuss topics outside of work.
That’s where virtual coffee breaks come in. Now, you can establish routine online coffee breaks for your employees, allowing them to unwind and socialise with their colleagues while sipping on their favourite hot beverage. You can use any kind of video chat software to do this such as Zoom, Google Hangouts, or Microsoft Teams.
Ready for a fun, 5-minute energizer that’s suitable for groups of all sizes and you can do via video call? This one ticks all the right boxes.Start the activity by asking everyone on the call to stand up – ensuring they’re still visible on the webcam. Then all you do is say the words “up”, “down”, “left”, and “right” and tell the team to point their heads in the corresponding direction.
Ready for a fun, 5-minute energizer that’s suitable for groups of all sizes and you can do via video call? This one ticks all the right boxes.
Start the activity by asking everyone on the call to stand up – ensuring they’re still visible on the webcam. Then all you do is say the words “up”, “down”, “left”, and “right” and tell the team to point their heads in the corresponding direction.
Do this for 30 to 60 seconds at a fairly rapid pace. Next, change the rules so that people have to look in the opposite direction to what you say. So when you say “down”, they should point their heads toward the ceiling, and vice versa.
Keep going for another minute, gradually speeding up as you go. The light physical movement and mental challenge involved should invigorate and focus the group before your meeting; the mood should feel brighter too.

Ready to turn setbacks into stepping stones? Welcome to the Failure Analysis Workshop, where we don't just talk about success – we dissect failure, pull it apart, and find the golden nuggets within. Participants gather around the metaphorical "lessons learned" table, discussing past hiccups, pitfalls, and fiascos. Make people understand that learning from failures isn't just a skill; it's an art. This exercise transforms the not-so-great moments into valuable insights, fostering a positive attitude toward setbacks. It’s also the perfect chance to learn from past mistakes in order to prevent future mishaps, a perfect aim for goal-setting! Top Tip for Facilitator: Be the guide, not the judge. Encourage participants to share openly and guide the discussion towards extracting lessons rather than dwelling on the negatives. The goal here is not just to analyze failure but to turn it into a powerful tool for future success.
Ready to turn setbacks into stepping stones? Welcome to the Failure Analysis Workshop, where we don't just talk about success – we dissect failure, pull it apart, and find the golden nuggets within. Participants gather around the metaphorical "lessons learned" table, discussing past hiccups, pitfalls, and fiascos.
Make people understand that learning from failures isn't just a skill; it's an art. This exercise transforms the not-so-great moments into valuable insights, fostering a positive attitude toward setbacks. It’s also the perfect chance to learn from past mistakes in order to prevent future mishaps, a perfect aim for goal-setting!
Top Tip for Facilitator:

The aim of this game is to boost your conflict resolution skills by diving into some video scenes that are bursting with workplace drama. We'll watch 'em, dissect 'em, and figure out the best ways to make things right. This is a hands-on, visual, and chatty way to boost your conflict resolution skills. Let's dive into those scenes, have some fun, and make our workplace a better, more harmonious space.
The aim of this game is to boost your conflict resolution skills by diving into some video scenes that are bursting with workplace drama. We'll watch 'em, dissect 'em, and figure out the best ways to make things right. This is a hands-on, visual, and chatty way to boost your conflict resolution skills. Let's dive into those scenes, have some fun, and make our workplace a better, more harmonious space.
You won't need much for this - just some video clips that showcase different conflict scenarios, a way to display them (a projector or screen), and something to jot down your thoughts.
One person assigns an emotion to another person, and they must act out that emotion. You can choose the emotions off the cuff or write down several and tear them into little slips that you draw from. It’s extra fun if you choose more obscure emotions aside from the usual “anger”, “happy” - try “envious” or “in love”.
One person assigns an emotion to another person, and they must act out that emotion. You can choose the emotions off the cuff or write down several and tear them into little slips that you draw from. It’s extra fun if you choose more obscure emotions aside from the usual “anger”, “happy” - try “envious” or “in love”.
Prepare for the Minute to Win It Challenges, where lightning-fast antics and friendly rivalry collide. These challenges ignite creativity, force adaptability, and unveil hidden talents as team members scramble to conquer the clock.
Instructions: Set up a series of minute-long challenges where participants must complete a task using everyday objects. Examples include stacking cups or moving cookies from the forehead to the mouth using only facial muscles.
Materials needed: Everyday objects (cups, cookies, etc.).
Prepare for the Minute to Win It Challenges, where lightning-fast antics and friendly rivalry collide. These challenges ignite creativity, force adaptability, and unveil hidden talents as team members scramble to conquer the clock.
Get everyone outside and then have them choose one person to stay away from and one person to stay close to. Have everyone start moving according to the choices they picked, and you’ll see interesting dynamics develop. See who is the first person to figure out the near and far choices.
Get everyone outside and then have them choose one person to stay away from and one person to stay close to. Have everyone start moving according to the choices they picked, and you’ll see interesting dynamics develop. See who is the first person to figure out the near and far choices.
Pinball plays on the vulnerability people feel when they’re blindfolded to improve relationships among colleagues. After all, when your sight’s taken away, you have no choice but to rely on others for guidance!This powerful trust-building exercise takes that concept and turns it into a game.
Pinball plays on the vulnerability people feel when they’re blindfolded to improve relationships among colleagues. After all, when your sight’s taken away, you have no choice but to rely on others for guidance!
This powerful trust-building exercise takes that concept and turns it into a game.
However, unlike the actual pinball machines that you find in old-school arcades, the “pinball” in this scenario is one of your employees…
Wearing a blindfold, they stand in the middle of a circle formed by the rest of the team, getting pushed gently from one person to the other. Whenever they reach someone at the edge of the circle, that individual spins them around and nudges them back across to the other side.
It might sound easy, but the combination of being dizzy and blind puts you in a bizarre and helpless position. It forces you to trust your teammates – to put your fate in their hands. This naturally makes you feel closer to them.
There’s no time limit on this activity. It ends whenever everyone has had a go at being blindfolded!
What you need:
Birthday Line-up is a quick team-building activity that requires very little setup and no equipment. If it’s early in the morning and your team is drowsy, this is the perfect warm-up for the body and mind.
Birthday Line-up is a quick team-building activity that requires very little setup and no equipment. If it’s early in the morning and your team is drowsy, this is the perfect warm-up for the body and mind.
Great for: Problem-solving, decision-making, communication
Duration: 10 minutes
Players: 6-20
You’ll need: Nothing
Setup: Ask your group to form a line, standing shoulder to shoulder.
To play: When the timer starts, players must arrange themselves into order from the earliest birthday to the latest birthday (month and day only). Under normal circumstances, this would be a simple task, but there’s one problem: Players cannot speak. Instead, they can use only hand signals and body movements to communicate their birthday.
Who didn’t play this game as a kid? Give this energizing grown-up version a try. People should play against each other in pairs until the first win. For added fun, have the people who become eliminated in each round stand in a cheering section for their favorite in the next round. Repeat the process until there are only two players, each with a large fan base. Since this game will get loud, it’s best to play outside in a large, open space. It’s a favorite because it requires no supplies and very little preparation, and gets everyone excited right away.
Who didn’t play this game as a kid? Give this energizing grown-up version a try. People should play against each other in pairs until the first win. For added fun, have the people who become eliminated in each round stand in a cheering section for their favorite in the next round. Repeat the process until there are only two players, each with a large fan base. Since this game will get loud, it’s best to play outside in a large, open space. It’s a favorite because it requires no supplies and very little preparation, and gets everyone excited right away.
This popular team-building activity involves participants imagining themselves stranded on a boat that’s sinking. You’ll need to break people into small groups and instruct them on this exercise. The objective is for the group to work together to decide who should be saved from the sinking boat based on their overall importance to the group and what they value. This encourages communication, collaboration, and critical thinking skills. It’s also a good way to spark discussions about teamwork and decision-making and can give everyone insight into the talents and personalities of their colleagues.
This popular team-building activity involves participants imagining themselves stranded on a boat that’s sinking. You’ll need to break people into small groups and instruct them on this exercise. The objective is for the group to work together to decide who should be saved from the sinking boat based on their overall importance to the group and what they value. This encourages communication, collaboration, and critical thinking skills. It’s also a good way to spark discussions about teamwork and decision-making and can give everyone insight into the talents and personalities of their colleagues.
For a faster paced activity, prepare a set of inspirational quotes before the session. Grab as many quotes as there are participants and write them individually on pieces of paper. Put the pile of papers in the center of the room and let everyone pick one quote. They should share with the group what the quote means to them and how it is meaningful. This process should continue until everyone has had a chance to read and discuss a quote.
For a faster paced activity, prepare a set of inspirational quotes before the session. Grab as many quotes as there are participants and write them individually on pieces of paper. Put the pile of papers in the center of the room and let everyone pick one quote. They should share with the group what the quote means to them and how it is meaningful. This process should continue until everyone has had a chance to read and discuss a quote.
Nothing brings people together like food. Feast & connect is all about gathering your team for a casual lunch, giving everyone a chance to chat, relax, and build relationships outside the usual work talk. No pressure, just good food and conversation.This laid-back team-building activity is perfect for boosting morale, sparking new connections, and strengthening bonds over shared meals. It’s a nice break from the hustle and a great way to show appreciation for your team. Plus, who doesn’t love a good lunch?
Nothing brings people together like food. Feast & connect is all about gathering your team for a casual lunch, giving everyone a chance to chat, relax, and build relationships outside the usual work talk. No pressure, just good food and conversation.
This laid-back team-building activity is perfect for boosting morale, sparking new connections, and strengthening bonds over shared meals. It’s a nice break from the hustle and a great way to show appreciation for your team. Plus, who doesn’t love a good lunch?
This one will take everyone back to third-grade! Print out the old-fashioned multiplication or division worksheets that you can find online. You can find many of them with 100 problems. Set the timer for a minute and see who can answer the most (correctly).
This one will take everyone back to third-grade! Print out the old-fashioned multiplication or division worksheets that you can find online. You can find many of them with 100 problems. Set the timer for a minute and see who can answer the most (correctly).